Sunflower seeds are a baseball park staple! Salted, unsalted, flavoured, they’re a great pickable snack on their own. But not only that, they can be added to your nut mixes to shake up the textures. A great mid-day snack that can satisfy a salt craving.

In addition to being delicious on their own, sunflower seeds also make for a great addition to salads. Whether it’s something complex, like our Kitchen Sink Salad, or a basic Greek Salad, you can’t go wrong with a little sprinkle of seeds!

We use them to add some texture to our “meat” in our Holiday Wellington recipe. You’d never know they were in there, but it wouldn’t be the same without them!