Dates are a fruit and serves as a great snack when you need a sugar pick-me-up.
They can be used as a natural sweetener in baking and cooking. Dates are often used in vegan cooking to simulate caramel textures and flavours. They are also often found in recipes for protein bars.
If you ask Brigette, she’ll say they look gross. But ask Sigourney? She loves them! The perfect dessert, cut a date in half and fill it with peanut butter or almond butter. It’s a go-to sweet treat.
Not surprising, we use them in our Energy Ball recipe! But a little more surprising, you’ll also find them hidden inside our Chocolate Milkshake.
Raisins
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